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Dance classes

The dance expresses curiosity toward what is and what could be. This movement style, meditative in nature, explores the observations of one’s structure, the interconnectedness of the inner and outer environments. This is followed by analysis in the Reflective Body Journal, an ongoing inquiry from which personal movement technique and enhanced understanding of well-being arise.

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Inquiries for private and group classes via email heidi@reflectivebodyjournal.com

A woman balancing on a rock on one leg, with arms and other leg extended to different directions. Behind here is Long Island Sound, she is in Greenwich, CT at Tod's point. She is wearing a kafkan with flower print.
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